George Coulthard 2x0:30/0:30r row
251m
Meters
1:00.0
Time
1:59.5
Pace
16
Calories
103
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 494m |
| Overall Time | 2:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 131 |
March 27, 2019 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 103 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 22 | 92 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 24 | 115 |
| r243m |
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Workout Graph
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