George Coulthard v3:00/r...3 row
1,507m
Meters
6:00.0
Time
1:59.4
Pace
99
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,507m |
| Overall Time | 6:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 132 |
March 29, 2019 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 | 148 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 24 | 142 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 150 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 154 |
| r0m |
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Workout Graph
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