George Coulthard v3:00/r...3 row
1,498
Meters
6:00.0
Time
2:00.1
Pace
98
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,498 |
| Overall Time | 6:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 132 |
March 29, 2019 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 26 | 149 |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 24 | 143 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 | 150 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 155 |
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Workout Graph
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