George Coulthard v3:00/r...3 row
1,482m
Meters
6:00.0
Time
2:01.4
Pace
96
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,482m |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 132 |
March 29, 2019 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 | 144 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 136 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 146 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 152 |
| r0m |
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Workout Graph
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