George Coulthard v3:00/r...3 row
1,525
Meters
6:00.0
Time
1:58.0
Pace
102
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,525 |
| Overall Time | 6:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 129 |
March 29, 2019 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 26 | 142 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 24 | 137 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 | 142 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 148 |
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Workout Graph
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