George Coulthard 24:03 row
5,603m
Meters
24:03.5
Time
2:08.8
Pace
347
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 132 |
April 01, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.5 | 5,603m | 2:08.8 | 164 | 863 | 21 | 127 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 72 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 149 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 132 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 146 |
| 24:03.5 | 932m | 2:10.6 | 157 | 840 | 23 | 136 |
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Workout Graph
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