George Coulthard 22:38 row
5,299
Meters
22:38.5
Time
2:08.1
Pace
293
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 132 |
April 01, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.5 | 5,299 | 2:08.1 | 166 | 871 | 293 | 21 | 118 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 90 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 | 124 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 | 129 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 21 | 135 |
| 22:38.5 | 585 | 2:15.4 | 141 | 784 | 34 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.