George Coulthard 22:38 row
5,299m
Meters
22:38.5
Time
2:08.1
Pace
293
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 132 |
April 01, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.5 | 5,299m | 2:08.1 | 166 | 871 | 21 | 118 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 90 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 124 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 129 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 135 |
| 22:38.5 | 585m | 2:15.4 | 141 | 784 | 22 | 116 |
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Workout Graph
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