George Coulthard 7:30 row
1,505m
Meters
7:30.5
Time
2:29.6
Pace
82
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 126 |
April 03, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.5 | 1,505m | 2:29.6 | 104 | 659 | 22 | 123 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 123 |
| 7:30.5 | 513m | 2:26.6 | 111 | 681 | 22 |
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