George Coulthard 5:00 row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
81
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 123 |
April 03, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 144 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 129 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 142 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 149 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 150 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 151 |
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Workout Graph
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