George Coulthard 4x2:30/0:30r row

2,660m

Meters

10:00.0

Time

1:52.7

Pace

190

Calories

136

Heart Rate

Rest Distance394m
Rest Time2:00.0
Overall Distance3,054m
Overall Time12:00.0
Average Watts244
Calories Per Hour1139
Stroke Rate26
Stroke Count309
Drag Factor131

April 04, 2019 12:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,660m 1:52.7 244 1139 26 136
2:30.0 624m 2:00.1 202 993 24 103
2:30.0 649m 1:55.5 227 1080 26 129
2:30.0 682m 1:49.9 263 1205 28 142
2:30.0 705m 1:46.3 291 1300 29 173
r394m

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