George Coulthard 20:00 row
4,842m
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 131 |
April 06, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 21 | 144 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 144 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 141 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 144 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 147 |
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Workout Graph
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