George Coulthard 20:00 row
4,812m
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 132 |
April 06, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 23 | 142 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 138 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 137 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 143 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.