George Coulthard 15000m row
15,000m
Meters
1:03:24.9
Time
2:06.8
Pace
938
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1345 |
| Drag Factor | 131 |
April 08, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.9 | 15,000m | 2:06.8 | 172 | 890 | 21 | 135 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 20 | 129 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 20 | 135 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 21 | 136 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 21 | 137 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 21 | 130 |
| 8:47.7 | 12,000m | 2:11.9 | 152 | 824 | 21 | 134 |
| 8:53.5 | 14,000m | 2:13.3 | 148 | 807 | 22 | 134 |
| 4:05.3 | 15,000m | 2:02.6 | 190 | 952 | 24 | 150 |
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Workout Graph
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