George Coulthard v1:00/1:00r...3 row
1,467m
Meters
6:00.0
Time
2:02.6
Pace
94
Calories
137
Heart Rate
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,484m |
| Overall Time | 12:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 130 |
April 26, 2019 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | 137 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 111 | |
| r: 1:00 | 191m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 151 | |
| r: 2:00 | 372m | ||||||
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | 149 | |
| r: 3:00 | 454m | ||||||
| r1,017m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.