George Coulthard 13x1:00/1:00r row
3,596m
Meters
13:00.0
Time
1:48.4
Pace
262
Calories
148
Heart Rate
| Rest Distance | 2,283m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,879m |
| Overall Time | 26:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 133 |
May 04, 2019 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,596m | 1:48.4 | 274 | 1244 | 26 | 148 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 23 | 108 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 25 | 146 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 | 153 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | 151 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 | 0 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 146 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 0 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 149 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 155 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 154 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 158 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 157 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 157 |
| r2,283m |
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Workout Graph
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