George Coulthard 5:00 row
977m
Meters
5:00.0
Time
2:33.5
Pace
55
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 127 |
May 09, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 117 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 27 | 109 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 23 | 103 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 120 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 21 | 127 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.