George Coulthard 3x9:00/2:00r row
6,586m
Meters
27:00.0
Time
2:02.9
Pace
424
Calories
138
Heart Rate
Rest Distance | 613m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,199m |
Overall Time | 33:00.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 25 |
Stroke Count | 758 |
Drag Factor | 132 |
May 10, 2019 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.0 | 6,586m | 2:02.9 | 188 | 947 | 25 | 138 |
9:00.0 | 2,220m | 2:01.6 | 195 | 969 | 26 | 140 |
9:00.0 | 2,186m | 2:03.5 | 186 | 939 | 25 | 139 |
9:00.0 | 2,179m | 2:03.9 | 184 | 933 | 25 | 135 |
r613m |
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Workout Graph
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