George Coulthard 30:00 row
7,279m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 130 |
May 23, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 24 | 144 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 | 135 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 | 141 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 148 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 146 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.