George Coulthard 31:12 row
7,277m
Meters
31:12.7
Time
2:08.6
Pace
451
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 139 |
May 28, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.7 | 7,277m | 2:08.6 | 164 | 865 | 22 | 133 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 127 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 126 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 135 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 125 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 141 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 148 |
| 31:12.7 | 214m | 2:49.8 | 71 | 545 | 21 | 129 |
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Workout Graph
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