George Coulthard 31:12 row
7,277
Meters
31:12.7
Time
2:08.6
Pace
451
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 139 |
May 28, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.7 | 7,277 | 2:08.6 | 164 | 866 | 451 | 22 | 133 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 127 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 | 126 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 | 135 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | 125 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 | 141 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 | 148 |
| 31:12.7 | 214 | 2:49.8 | 71 | 544 | 11 | 21 | 129 |
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Workout Graph
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