George Coulthard 22:48 row
5,002m
Meters
22:48.8
Time
2:16.8
Pace
290
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 133 |
June 03, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,002m | 2:16.8 | 137 | 770 | 21 | 129 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 137 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 133 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 137 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 130 |
| 22:48.8 | 615m | 2:17.2 | 135 | 766 | 21 | 110 |
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Workout Graph
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