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George Coulthard 15000m row

15,000m

Meters

1:02:32.8

Time

2:05.0

Pace

940

Calories

136

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate22
Stroke Count1396
Drag Factor132

June 08, 2019 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:32.8 15,000m 2:05.0 179 915 22 136
2:01.6 500m 2:01.6 195 969 21 60
1:59.9 1,000m 1:59.9 203 998 22 63
2:00.1 1,500m 2:00.1 202 995 21 73
2:01.1 2,000m 2:01.1 197 978 21 136
2:01.4 2,500m 2:01.4 196 973 21 137
2:01.7 3,000m 2:01.7 194 968 21 141
2:01.3 3,500m 2:01.3 196 974 22 139
2:02.3 4,000m 2:02.3 191 958 21 138
2:00.7 4,500m 2:00.7 199 985 22 142
1:57.1 5,000m 1:57.1 218 1050 24 147
2:05.3 5,500m 2:05.3 178 912 22 143
2:06.7 6,000m 2:06.7 172 892 22 141
2:05.4 6,500m 2:05.4 177 910 22 138
2:04.2 7,000m 2:04.2 183 928 23 145
2:05.3 7,500m 2:05.3 178 912 23 146
2:05.0 8,000m 2:05.0 179 916 22 148
2:07.1 8,500m 2:07.1 170 886 22 145
2:07.7 9,000m 2:07.7 168 878 22 146
2:10.0 9,500m 2:10.0 159 848 22 146
2:10.5 10,000m 2:10.5 157 841 22 144
2:06.6 10,500m 2:06.6 172 893 23 150
2:08.4 11,000m 2:08.4 165 869 23 143
2:09.5 11,500m 2:09.5 161 854 22 146
2:10.2 12,000m 2:10.2 159 845 22 148
2:09.7 12,500m 2:09.7 160 852 22 146
2:12.1 13,000m 2:12.1 152 822 22 147
2:12.7 13,500m 2:12.7 150 815 22 146
2:07.3 14,000m 2:07.3 170 883 24 151
2:04.1 14,500m 2:04.1 183 930 26 153
1:57.8 15,000m 1:57.8 214 1036 27 160

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Workout Graph

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