George Coulthard 4:00 row
984m
Meters
4:00.0
Time
2:01.9
Pace
132
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 130 |
June 09, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 26 | 130 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 123 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 131 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 132 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 135 |
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Workout Graph
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