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George Coulthard 15000m row

15,000

Meters

1:03:51.8

Time

2:07.7

Pace

920

Calories

126

Heart Rate

Average Watts168
Calories Per Hour864
Stroke Rate22
Stroke Count1399
Drag Factor132

June 10, 2019 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:51.8 15,000 2:07.7 168 864 920 22 126
2:06.8 500 2:06.8 172 880 31 20 96
2:04.2 1,000 2:04.2 183 927 32 21 100
2:04.9 1,500 2:04.9 180 893 31 22
2:03.6 2,000 2:03.6 185 932 32 21 143
2:04.1 2,500 2:04.1 183 928 32 22 146
2:02.8 3,000 2:02.8 189 938 32 21 134
2:04.5 3,500 2:04.5 181 896 31 21 129
2:04.0 4,000 2:04.0 184 929 32 21 134
2:04.9 4,500 2:04.9 180 893 31 21
2:04.7 5,000 2:04.7 180 894 31 22
2:07.2 5,500 2:07.2 170 877 31 22
2:07.9 6,000 2:07.9 167 872 31 22
2:07.7 6,500 2:07.7 168 873 31 22
2:09.6 7,000 2:09.6 161 833 30 22
2:09.4 7,500 2:09.4 162 834 30 21
2:10.7 8,000 2:10.7 157 826 30 21
2:10.7 8,500 2:10.7 157 826 30 21
2:12.9 9,000 2:12.9 149 812 30 21
2:10.1 9,500 2:10.1 159 830 30 21
2:05.0 10,000 2:05.0 179 892 31 21
2:06.5 10,500 2:06.5 173 882 31 21
2:08.8 11,000 2:08.8 164 838 30 22
2:10.1 11,500 2:10.1 159 830 30 22
2:09.6 12,000 2:09.6 161 833 30 23
2:10.3 12,500 2:10.3 158 828 30 23
2:12.6 13,000 2:12.6 150 814 30 23
2:09.5 13,500 2:09.5 161 833 30 25
2:13.5 14,000 2:13.5 147 782 29 24
2:06.5 14,500 2:06.5 173 882 31 26
2:08.6 15,000 2:08.6 165 839 30 26

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Workout Graph

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