George Coulthard 43:12 row
10,006m
Meters
43:12.6
Time
2:09.5
Pace
614
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 148 |
June 12, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.6 | 10,006m | 2:09.5 | 161 | 853 | 22 | 131 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 117 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 123 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 140 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 141 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 121 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 138 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 142 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 128 |
| 43:12.6 | 704m | 2:16.7 | 137 | 770 | 22 | 131 |
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Workout Graph
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