George Coulthard 14:30 row
3,007m
Meters
14:30.0
Time
2:24.6
Pace
168
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 131 |
June 13, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.0 | 3,007m | 2:24.6 | 116 | 697 | 21 | 128 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 123 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 133 |
| 14:30.0 | 1,008m | 2:13.9 | 146 | 801 | 22 |
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