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George Coulthard 30:00 row

7,206m

Meters

30:00.0

Time

2:04.8

Pace

444

Calories

128

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate24
Stroke Count734
Drag Factor129

June 17, 2019 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,206m 2:04.8 180 918 24 128
1:00.0 234m 2:08.2 166 871 24 111
2:00.0 243m 2:03.4 186 940 24 120
3:00.0 236m 2:07.1 170 886 23 119
4:00.0 242m 2:03.9 184 932 24 125
5:00.0 248m 2:00.9 198 980 24 129
6:00.0 242m 2:03.9 184 932 23 128
7:00.0 233m 2:08.7 164 864 23 125
8:00.0 238m 2:06.0 175 901 24 124
9:00.0 236m 2:07.1 170 886 24 124
10:00.0 234m 2:08.2 166 871 23 125
11:00.0 242m 2:03.9 184 932 24 129
12:00.0 239m 2:05.5 177 909 23 130
13:00.0 237m 2:06.5 173 893 24 127
14:00.0 238m 2:06.0 175 901 23 129
15:00.0 237m 2:06.5 173 893 24 129
16:00.0 237m 2:06.5 173 893 24 128
17:00.0 236m 2:07.1 170 886 23 124
18:00.0 226m 2:12.7 150 814 25 126
19:00.0 242m 2:03.9 184 932 26 127
20:00.0 239m 2:05.5 177 909 25 130
21:00.0 244m 2:02.9 188 948 25 132
22:00.0 238m 2:06.0 175 901 25 131
23:00.0 234m 2:08.2 166 871 25 129
24:00.0 232m 2:09.3 162 857 26 128
25:00.0 245m 2:02.4 191 956 26 134
26:00.0 245m 2:02.4 191 956 26 134
27:00.0 237m 2:06.5 173 893 25 134
28:00.0 232m 2:09.3 162 857 25 133
29:00.0 262m 1:54.5 233 1102 27 137
30:00.0 278m 1:47.9 279 1258 28 150

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Workout Graph

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