George Coulthard 5:00 row
1,234m
Meters
5:00.0
Time
2:01.5
Pace
78
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 128 |
June 19, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 125 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 125 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 124 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 123 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 127 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 128 |
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Workout Graph
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