George Coulthard 6x0:20/0:40r row
595m
Meters
2:00.0
Time
1:40.8
Pace
46
Calories
126
Heart Rate
| Rest Distance | 767m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,362m |
| Overall Time | 6:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 135 |
June 19, 2019 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 29 | 126 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 98 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | 125 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 27 | 133 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | 133 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 133 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 135 |
| r767m |
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Workout Graph
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