George Coulthard 6x0:20/0:20r row
573m
Meters
2:00.0
Time
1:44.7
Pace
42
Calories
111
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 971m |
| Overall Time | 4:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 129 |
June 19, 2019 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 25 | 111 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | 91 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 24 | 117 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | 120 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 24 | 115 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | 116 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 24 | 108 |
| r398m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.