George Coulthard 4x2:00/r row
2,056m
Meters
8:00.0
Time
1:56.7
Pace
140
Calories
131
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | |
| Overall Distance | 2,079m |
| Overall Time | 8:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 129 |
June 19, 2019 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 25 | 131 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 122 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | 126 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 136 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | 140 |
| r23m |
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Workout Graph
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