George Coulthard 22:30 row
5,003m
Meters
22:30.2
Time
2:14.9
Pace
294
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
| Drag Factor | 126 |
June 19, 2019 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.2 | 5,003m | 2:14.9 | 142 | 790 | 22 | 138 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 138 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 144 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 134 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | |
| 22:30.2 | 550m | 2:16.5 | 137 | 773 | 22 |
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Workout Graph
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