George Coulthard 21097m row
21,097
Meters
1:30:12.6
Time
2:08.2
Pace
1302
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 1996 |
| Drag Factor | 130 |
June 23, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:12.6 | 21,097 | 2:08.2 | 166 | 870 | 22 | 133 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 21 | 119 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 21 | 128 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 21 | 128 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 20 | 134 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 20 | 135 |
| 4:10.8 | 6,000 | 2:05.4 | 177 | 910 | 20 | 135 |
| 4:16.3 | 7,000 | 2:08.1 | 166 | 872 | 21 | 136 |
| 4:19.8 | 8,000 | 2:09.9 | 160 | 849 | 21 | 133 |
| 4:18.1 | 9,000 | 2:09.0 | 163 | 860 | 21 | 135 |
| 4:19.4 | 10,000 | 2:09.7 | 160 | 852 | 22 | 134 |
| 4:25.5 | 11,000 | 2:12.7 | 150 | 814 | 22 | 128 |
| 4:27.7 | 12,000 | 2:13.8 | 146 | 802 | 21 | 131 |
| 4:26.0 | 13,000 | 2:13.0 | 149 | 812 | 22 | 134 |
| 4:28.3 | 14,000 | 2:14.1 | 145 | 798 | 22 | 124 |
| 4:28.0 | 15,000 | 2:14.0 | 145 | 800 | 23 | 128 |
| 4:30.5 | 16,000 | 2:15.2 | 141 | 786 | 23 | 130 |
| 4:31.3 | 17,000 | 2:15.6 | 140 | 782 | 22 | 124 |
| 4:28.4 | 18,000 | 2:14.2 | 145 | 798 | 23 | 133 |
| 4:22.3 | 19,000 | 2:11.1 | 155 | 833 | 24 | 129 |
| 3:59.2 | 20,000 | 1:59.6 | 205 | 1004 | 27 | 145 |
| 3:52.2 | 21,000 | 1:56.1 | 224 | 1069 | 29 | 154 |
| 0:22.8 | 21,097 | 1:57.5 | 216 | 1042 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.