George Coulthard 14:01 row
3,220m
Meters
14:01.2
Time
2:10.6
Pace
195
Calories
117
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 20 |
Stroke Count | 288 |
Drag Factor | 133 |
July 02, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:01.2 | 3,220m | 2:10.6 | 157 | 840 | 20 | 117 |
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 117 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 126 |
14:01.2 | 968m | 2:04.5 | 181 | 922 | 20 | 110 |
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