George Coulthard 18:24 row
4,270m
Meters
18:24.8
Time
2:09.3
Pace
260
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 130 |
July 28, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.8 | 4,270m | 2:09.3 | 162 | 856 | 21 | 129 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 111 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 135 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 136 |
| 18:24.8 | 756m | 2:15.4 | 141 | 784 | 20 | 134 |
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Workout Graph
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