George Coulthard v1000m/r...6 row
6,000m
Meters
26:55.9
Time
2:14.6
Pace
354
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:55.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 126 |
August 20, 2019 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.9 | 6,000m | 2:14.6 | 143 | 793 | 22 | 139 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 23 | 138 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 23 | 143 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 22 | 143 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 22 | 138 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 23 | 134 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 23 | 138 |
| r0m |
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Workout Graph
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