George Coulthard v1000m/r...6 row
6,000m
Meters
25:14.7
Time
2:06.2
Pace
376
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 25:14.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 128 |
August 20, 2019 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.7 | 6,000m | 2:06.2 | 174 | 898 | 22 | 139 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 | 122 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 | 131 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 | 140 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 22 | 146 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 | 148 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 24 | 148 |
| r0m |
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Workout Graph
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