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George Coulthard 10000m row

10,000

Meters

44:00.6

Time

2:12.0

Pace

595

Calories

134

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate19
Stroke Count866
Drag Factor130

August 21, 2019 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.6 10,000 2:12.0 152 823 19 134
2:06.2 500 2:06.2 174 899 20 118
2:05.0 1,000 2:05.0 179 916 20 127
2:05.9 1,500 2:05.9 175 903 20 130
2:08.0 2,000 2:08.0 167 874 20 131
2:17.8 2,500 2:17.8 134 760 19 126
2:08.1 3,000 2:08.1 167 873 20 134
2:11.0 3,500 2:11.0 156 835 20 129
2:10.1 4,000 2:10.1 159 847 19 137
2:14.6 4,500 2:14.6 144 793 20 130
2:13.7 5,000 2:13.7 146 804 20 132
2:09.9 5,500 2:09.9 160 849 18 138
2:11.9 6,000 2:11.9 153 824 20 137
2:15.2 6,500 2:15.2 142 787 20 137
2:13.3 7,000 2:13.3 148 808 19 137
2:17.0 7,500 2:17.0 136 768 20 135
2:19.1 8,000 2:19.1 130 747 20 135
2:19.4 8,500 2:19.4 129 744 19 136
2:20.3 9,000 2:20.3 127 736 20 136
2:08.0 9,500 2:08.0 167 874 20 149
2:06.0 10,000 2:06.0 175 902 20 153

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Workout Graph

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