George Coulthard v2000m/r...6 row
12,000m
Meters
55:08.7
Time
2:17.8
Pace
698
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 55:08.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1143 |
| Drag Factor | 126 |
August 27, 2019 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.7 | 12,000m | 2:17.8 | 134 | 759 | 20 | 125 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 20 | 123 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 22 | 131 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 19 | 117 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 22 | 130 |
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 20 | 120 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 22 | 133 |
| r0m |
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Workout Graph
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