George Coulthard 30:00 row
7,579m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 129 |
August 29, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,579m | 1:58.7 | 209 | 1019 | 26 | 151 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 26 | 145 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 26 | 150 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 | 150 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 | 151 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 27 | 161 |
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Workout Graph
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