George Coulthard 12000m row
12,000m
Meters
57:41.7
Time
2:24.2
Pace
672
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1153 |
| Drag Factor | 135 |
September 01, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:41.7 | 12,000m | 2:24.2 | 117 | 701 | 20 | 109 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 20 | 111 |
| 9:28.2 | 4,000m | 2:22.0 | 122 | 720 | 20 | 107 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 20 | 104 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 20 | 111 |
| 9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 20 | 112 |
| 9:46.5 | 12,000m | 2:26.6 | 111 | 682 | 20 | 112 |
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Workout Graph
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