George Coulthard v2000m/r...6 row
12,000m
Meters
52:20.7
Time
2:10.8
Pace
732
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 52:20.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1086 |
| Drag Factor | 128 |
September 05, 2019 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:20.7 | 12,000m | 2:10.8 | 156 | 837 | 20 | 137 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 21 | 138 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 20 | 136 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 23 | 138 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 19 | 130 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 23 | 142 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 20 | 142 |
| r0m |
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Workout Graph
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