George Coulthard 1x0:30/0:30r row

149m

Meters

0:30.0

Time

1:40.6

Pace

12

Calories

124

Heart Rate

Rest Distance180m
Rest Time0:30.0
Overall Distance329m
Overall Time1:00.0
Average Watts343
Calories Per Hour1480
Stroke Rate30
Stroke Count31
Drag Factor128

September 05, 2019 19:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:30.0 149m 1:40.6 343 1480 30 124
0:30.0 149m 1:40.6 343 1480 30 124
r180m

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