George Coulthard v2000m/r...6 row
12,000m
Meters
52:33.7
Time
2:11.4
Pace
731
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 52:33.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1080 |
| Drag Factor | 130 |
September 12, 2019 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:33.7 | 12,000m | 2:11.4 | 154 | 830 | 20 | 133 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 19 | 131 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 23 | 140 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 19 | 126 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 22 | 136 |
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 19 | 127 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 22 | 138 |
| r0m |
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Workout Graph
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