George Coulthard v5000m/1:00r...2 row
10,000m
Meters
44:36.2
Time
2:13.8
Pace
596
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,042m |
| Overall Time | 46:36.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 132 |
September 24, 2019 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.2 | 10,000m | 2:13.8 | 146 | 802 | 19 | |
| 22:13.4 | 5,000m | 2:13.3 | 148 | 808 | 20 | |
| r: 1:00 | 24m | |||||
| 22:22.8 | 5,000m | 2:14.2 | 145 | 797 | 19 | |
| r: 1:00 | 18m | |||||
| r42m |
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Workout Graph
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