George Coulthard 10000m row
10,000
Meters
39:48.4
Time
1:59.4
Pace
666
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 131 |
September 27, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.4 | 10,000 | 1:59.4 | 206 | 1003 | 666 | 23 | 158 |
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1105 | 140 | 24 | 153 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 986 | 132 | 23 | 155 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 961 | 130 | 23 | 159 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 959 | 130 | 24 | 159 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1013 | 134 | 26 | 166 |
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Workout Graph
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