George Coulthard v2000m/r...6 row
12,000m
Meters
52:42.1
Time
2:11.7
Pace
726
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 52:42.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1094 |
| Drag Factor | 132 |
October 11, 2019 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.1 | 12,000m | 2:11.7 | 153 | 826 | 20 | 112 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 20 | 125 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 22 | 131 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 20 | 125 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 22 | 125 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 20 | 52 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 21 | 118 |
| r0m |
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Workout Graph
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