George Coulthard 18000m row
18,000m
Meters
1:19:16.3
Time
2:12.1
Pace
1084
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1619 |
| Drag Factor | 131 |
October 18, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:16.3 | 18,000m | 2:12.1 | 152 | 822 | 20 | 135 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 20 | 135 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 20 | 135 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 20 | 138 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 20 | 134 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 20 | 133 |
| 9:05.7 | 12,000m | 2:16.4 | 138 | 774 | 20 | 133 |
| 9:03.2 | 14,000m | 2:15.8 | 140 | 780 | 20 | 141 |
| 9:02.7 | 16,000m | 2:15.6 | 140 | 782 | 20 | 136 |
| 8:36.8 | 18,000m | 2:09.2 | 162 | 858 | 23 | 133 |
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Workout Graph
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