George Coulthard v2000m/r...6 row
12,000m
Meters
50:42.2
Time
2:06.7
Pace
751
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 50:42.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 133 |
October 26, 2019 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.2 | 12,000m | 2:06.7 | 172 | 891 | 21 | 141 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 20 | 135 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 22 | 142 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 20 | 138 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 22 | 138 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 20 | 136 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 23 | 158 |
| r0m |
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Workout Graph
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