George Coulthard v2000m/r...6 row
12,000m
Meters
53:35.0
Time
2:13.9
Pace
715
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 53:35.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1095 |
| Drag Factor | 133 |
October 31, 2019 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.0 | 12,000m | 2:13.9 | 146 | 801 | 20 | 128 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 20 | 124 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 21 | 129 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 20 | 129 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 21 | 129 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 20 | 126 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 21 | 131 |
| r0m |
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Workout Graph
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