George Coulthard v2000m/r...6 row
12,000m
Meters
52:42.7
Time
2:11.7
Pace
727
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 52:42.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1131 |
| Drag Factor | 132 |
November 03, 2019 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.7 | 12,000m | 2:11.7 | 153 | 826 | 21 | 128 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 20 | 115 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 22 | 127 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 21 | 121 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 21 | 121 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 21 | 132 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 24 | 153 |
| r0m |
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Workout Graph
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